To promote employee health and wellness at CSU, Anthem is helping to cover the cost for CSU employees to participate in on-campus nutrition and fitness programs. CSU will pay up to 50 percent of an employee’s costs for several of the following programs:
The Campus Recreation Center offers all employees free, unrestricted access for one month — whatever month an employee chooses — to make full use of its cardio and weights facilities, climbing wall, classes, pool, and more. After that, CSU, with the support of Anthem, will pay 50 percent of the price of membership if the employee signs up to be a member.
The Adult Fitness Program offers regular fitness assessments and a variety of exercise options with the goal of improving members’ cardiovascular fitness, strength, and flexibility. C2C will pay for 50 percent of the price of an individual membership to this Health and Exercise Science Program. Couples or family rates will get a $20 discount in place of the 50 percent for individual membership.
The Noon Hour Faculty and Staff Fitness Program assist members in discovering healthier lifestyles through exercise by providing informed staff and a comprehensive facility. The Department of Health and Exercise Science is committed to discovering new knowledge on healthy lifestyles and disseminating that knowledge through academic and outreach programs. CSU will pay 50 percent of the price of membership to this program.
The Kendall Reagan Nutrition Center staff includes masters-level registered dietitian nutritionists who are also certified lifestyle coaches. KRNC’s RDNs hold advanced certification in adult weight management, diabetes prevention, diabetes management, food allergies and sensitivities, and digestive disorders. C2C covers 40-100% of its diabetes group programs, 20% of resting metabolic rate testing, and 20% of nutrition consultations for a variety of nutrition needs, including:
- Weight loss – Healthy YOU
- Healthy YOU is now offered as a self-paced online option!
- Mindful & intuitive eating
- Diabetes prevention & management
- Heart health
- Food allergies & sensitivities
- Digestive health
- Disordered eating
- Pregnancy & breastfeeding
- Sports nutrition
KRNC also offers group and private cooking programs